David Johnson 500m row
500m
Meters
1:37.6
Time
1:37.6
Pace
40
Calories
127
Heart Rate
| Average Watts | 376 |
|---|---|
| Calories Per Hour | 1595 |
| Stroke Rate | 31 |
| Stroke Count | 51 |
| Drag Factor | 102 |
October 12, 2021 06:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:37.6 | 500m | 1:37.6 | 376 | 1595 | 31 | 127 |
| 0:19.4 | 100m | 1:37.0 | 383 | 1619 | 31 | 119 |
| 0:19.0 | 200m | 1:35.0 | 408 | 1704 | 32 | 125 |
| 0:19.1 | 300m | 1:35.5 | 402 | 1682 | 31 | 133 |
| 0:19.6 | 400m | 1:38.0 | 372 | 1579 | 31 | 133 |
| 0:20.4 | 500m | 1:42.0 | 330 | 1435 | 32 | 129 |
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Workout Graph
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