David Johnson 10000m row
10,000m
Meters
42:26.0
Time
2:07.3
Pace
623
Calories
160
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 22 |
| Stroke Count | 977 |
| Drag Factor | 103 |
October 13, 2021 06:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:26.0 | 10,000m | 2:07.3 | 170 | 883 | 22 | 160 |
| 8:42.9 | 2,000m | 2:10.7 | 157 | 839 | 22 | 146 |
| 8:27.5 | 4,000m | 2:06.8 | 171 | 889 | 23 | 155 |
| 8:28.5 | 6,000m | 2:07.1 | 170 | 886 | 23 | 162 |
| 8:30.3 | 8,000m | 2:07.5 | 169 | 880 | 23 | 161 |
| 8:16.9 | 10,000m | 2:04.2 | 183 | 928 | 24 | 178 |
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Workout Graph
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