David Johnson 10000m row
10,000m
Meters
43:07.8
Time
2:09.3
Pace
614
Calories
159
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 23 |
| Stroke Count | 1003 |
| Drag Factor | 102 |
October 14, 2021 06:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:07.8 | 10,000m | 2:09.3 | 162 | 856 | 23 | 159 |
| 8:55.4 | 2,000m | 2:13.8 | 146 | 802 | 23 | 147 |
| 8:40.9 | 4,000m | 2:10.2 | 158 | 845 | 23 | 153 |
| 8:33.0 | 6,000m | 2:08.2 | 166 | 871 | 24 | 160 |
| 8:29.2 | 8,000m | 2:07.3 | 170 | 883 | 24 | 163 |
| 8:29.4 | 10,000m | 2:07.3 | 169 | 883 | 24 | 176 |
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Workout Graph
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