David Johnson 10000m row
10,000m
Meters
42:37.4
Time
2:07.8
Pace
619
Calories
152
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 22 |
| Stroke Count | 975 |
| Drag Factor | 107 |
October 18, 2021 06:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:37.4 | 10,000m | 2:07.8 | 167 | 876 | 22 | 152 |
| 8:33.9 | 2,000m | 2:08.4 | 165 | 868 | 23 | 148 |
| 8:33.7 | 4,000m | 2:08.4 | 165 | 868 | 23 | 146 |
| 8:31.6 | 6,000m | 2:07.9 | 167 | 875 | 23 | 155 |
| 8:28.8 | 8,000m | 2:07.2 | 170 | 885 | 23 | 157 |
| 8:29.4 | 10,000m | 2:07.3 | 169 | 883 | 23 | 158 |
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Workout Graph
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