David Johnson 10000m row
10,000m
Meters
40:54.8
Time
2:02.7
Pace
647
Calories
167
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 22 |
| Stroke Count | 921 |
| Drag Factor | 107 |
October 22, 2021 09:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:54.8 | 10,000m | 2:02.7 | 189 | 951 | 22 | 167 |
| 8:15.5 | 2,000m | 2:03.8 | 184 | 933 | 22 | 159 |
| 8:16.1 | 4,000m | 2:04.0 | 183 | 931 | 22 | 162 |
| 8:16.4 | 6,000m | 2:04.1 | 183 | 930 | 22 | 166 |
| 8:13.8 | 8,000m | 2:03.4 | 186 | 940 | 22 | 170 |
| 7:53.0 | 10,000m | 1:58.2 | 212 | 1028 | 24 | 180 |
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Workout Graph
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