David Johnson 10000m row
10,000m
Meters
42:54.8
Time
2:08.7
Pace
617
Calories
157
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 22 |
| Stroke Count | 941 |
| Drag Factor | 101 |
November 01, 2021 07:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:54.8 | 10,000m | 2:08.7 | 164 | 864 | 22 | 157 |
| 8:42.4 | 2,000m | 2:10.6 | 157 | 840 | 22 | 151 |
| 8:35.5 | 4,000m | 2:08.8 | 164 | 862 | 22 | 151 |
| 8:32.6 | 6,000m | 2:08.1 | 166 | 872 | 22 | 157 |
| 8:34.3 | 8,000m | 2:08.5 | 165 | 866 | 22 | 162 |
| 8:30.0 | 10,000m | 2:07.5 | 169 | 881 | 22 | 166 |
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Workout Graph
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