David Johnson 10000m row
10,000m
Meters
44:00.2
Time
2:12.0
Pace
601
Calories
162
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 23 |
| Stroke Count | 1031 |
| Drag Factor | 102 |
November 28, 2021 14:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:00.2 | 10,000m | 2:12.0 | 152 | 823 | 23 | 162 |
| 8:52.4 | 2,000m | 2:13.1 | 148 | 810 | 23 | 149 |
| 8:44.6 | 4,000m | 2:11.1 | 155 | 833 | 23 | 159 |
| 8:44.9 | 6,000m | 2:11.2 | 155 | 833 | 24 | 164 |
| 8:48.4 | 8,000m | 2:12.1 | 152 | 822 | 24 | 166 |
| 8:49.8 | 10,000m | 2:12.4 | 151 | 818 | 23 | 175 |
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Workout Graph
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