David Johnson 10000m row
10,000m
Meters
43:08.1
Time
2:09.4
Pace
613
Calories
161
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 23 |
| Stroke Count | 1009 |
| Drag Factor | 102 |
November 30, 2021 06:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:08.1 | 10,000m | 2:09.4 | 162 | 855 | 23 | 161 |
| 8:49.8 | 2,000m | 2:12.4 | 151 | 818 | 23 | 146 |
| 8:33.7 | 4,000m | 2:08.4 | 165 | 868 | 23 | 156 |
| 8:38.2 | 6,000m | 2:09.5 | 161 | 854 | 24 | 164 |
| 8:33.0 | 8,000m | 2:08.2 | 166 | 871 | 24 | 168 |
| 8:33.4 | 10,000m | 2:08.3 | 166 | 869 | 23 | 173 |
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Workout Graph
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