David Johnson 10000m row
10,000m
Meters
43:03.4
Time
2:09.1
Pace
615
Calories
159
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 23 |
| Stroke Count | 1011 |
| Drag Factor | 103 |
December 01, 2021 06:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:03.4 | 10,000m | 2:09.1 | 162 | 858 | 23 | 159 |
| 8:42.2 | 2,000m | 2:10.5 | 157 | 841 | 23 | 149 |
| 8:36.6 | 4,000m | 2:09.1 | 162 | 859 | 24 | 151 |
| 8:39.0 | 6,000m | 2:09.7 | 160 | 851 | 24 | 161 |
| 8:33.4 | 8,000m | 2:08.3 | 166 | 869 | 24 | 164 |
| 8:32.2 | 10,000m | 2:08.0 | 167 | 873 | 23 | 171 |
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Workout Graph
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