David Johnson 10000m row
10,000m
Meters
43:27.8
Time
2:10.3
Pace
608
Calories
156
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 22 |
| Stroke Count | 1009 |
| Drag Factor | 103 |
December 03, 2021 06:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:27.8 | 10,000m | 2:10.3 | 158 | 843 | 22 | 156 |
| 8:59.2 | 2,000m | 2:14.8 | 143 | 791 | 23 | 142 |
| 8:40.5 | 4,000m | 2:10.1 | 159 | 846 | 23 | 149 |
| 8:38.7 | 6,000m | 2:09.6 | 161 | 852 | 23 | 154 |
| 8:34.1 | 8,000m | 2:08.5 | 165 | 867 | 23 | 165 |
| 8:35.2 | 10,000m | 2:08.8 | 164 | 863 | 23 | 172 |
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Workout Graph
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