David Johnson 10000m row
10,000m
Meters
44:47.3
Time
2:14.3
Pace
594
Calories
145
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 23 |
| Stroke Count | 1043 |
| Drag Factor | 100 |
December 06, 2021 07:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:47.3 | 10,000m | 2:14.3 | 144 | 796 | 23 | 145 |
| 9:31.1 | 2,000m | 2:22.7 | 120 | 713 | 22 | 130 |
| 8:59.4 | 4,000m | 2:14.8 | 143 | 791 | 23 | 136 |
| 8:53.4 | 6,000m | 2:13.3 | 148 | 807 | 24 | 146 |
| 8:43.5 | 8,000m | 2:10.8 | 156 | 837 | 24 | 149 |
| 8:39.9 | 10,000m | 2:09.9 | 159 | 848 | 24 | 164 |
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Workout Graph
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