David Johnson 9:01 row
1,407
Meters
9:01.7
Time
3:12.5
Pace
85
Calories
131
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 14 |
| Stroke Count | 128 |
| Drag Factor | 100 |
January 17, 2022 06:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:01.7 | 1,407 | 3:12.5 | 49 | 468 | 14 | 131 |
| 4:09.1 | 1,000 | 2:04.5 | 181 | 923 | 22 | 149 |
| 8:36.4 | 407 | 5:28.3 | 10 | 334 | 8 | 114 |
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Workout Graph
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