David Johnson 5000m row

5,000m

Meters

21:32.7

Time

2:09.2

Pace

306

Calories

152

Heart Rate

Average Watts162
Calories Per Hour857
Stroke Rate21
Stroke Count458
Drag Factor103

March 07, 2022 06:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
21:32.7 5,000m 2:09.2 162 857 21 152
4:29.8 1,000m 2:14.9 143 790 22 136
4:18.0 2,000m 2:09.0 163 861 22 146
4:20.2 3,000m 2:10.1 159 847 22 151
4:15.9 4,000m 2:07.9 167 875 20 161
4:08.7 5,000m 2:04.3 182 926 20 169

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Workout Graph

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