David Johnson 5000m row

5,000m

Meters

21:02.8

Time

2:06.2

Pace

312

Calories

Average Watts174
Calories Per Hour898
Stroke Rate20
Stroke Count418
Drag Factor106

March 16, 2022 06:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
21:02.8 5,000m 2:06.2 174 898 20
4:19.2 1,000m 2:09.6 161 853 20
4:15.2 2,000m 2:07.6 168 879 20
4:13.9 3,000m 2:06.9 171 888 21
4:08.9 4,000m 2:04.4 182 924 20
4:05.5 5,000m 2:02.7 189 951 20

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Workout Graph

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