David Johnson 5000m row

5,000m

Meters

21:18.2

Time

2:07.8

Pace

309

Calories

155

Heart Rate

Average Watts168
Calories Per Hour876
Stroke Rate19
Stroke Count426
Drag Factor104

March 13, 2022 13:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
21:18.2 5,000m 2:07.8 168 876 19 155
4:22.7 1,000m 2:11.3 154 831 20 140
4:16.9 2,000m 2:08.4 165 868 19 150
4:16.2 3,000m 2:08.1 167 873 20 153
4:15.1 4,000m 2:07.5 169 880 21 163
4:07.3 5,000m 2:03.6 185 937 20 173

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Workout Graph

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