David Johnson 10000m row
10,000m
Meters
43:45.7
Time
2:11.2
Pace
606
Calories
153
Heart Rate
Average Watts | 155 |
---|---|
Calories Per Hour | 832 |
Stroke Rate | 21 |
Stroke Count | 908 |
Drag Factor | 105 |
May 10, 2022 06:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
43:45.7 | 10,000m | 2:11.2 | 155 | 832 | 21 | 153 |
8:59.3 | 2,000m | 2:14.8 | 143 | 791 | 21 | 140 |
8:54.6 | 4,000m | 2:13.6 | 147 | 804 | 21 | 145 |
8:39.2 | 6,000m | 2:09.8 | 160 | 850 | 21 | 156 |
8:39.6 | 8,000m | 2:09.9 | 160 | 849 | 21 | 159 |
8:33.1 | 10,000m | 2:08.2 | 166 | 870 | 21 | 166 |
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Workout Graph
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