David Johnson 10000m row
10,000m
Meters
43:00.4
Time
2:09.0
Pace
615
Calories
148
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 20 |
| Stroke Count | 873 |
| Drag Factor | 106 |
May 16, 2022 06:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:00.4 | 10,000m | 2:09.0 | 163 | 860 | 20 | 148 |
| 8:47.4 | 2,000m | 2:11.8 | 153 | 825 | 19 | 139 |
| 8:40.9 | 4,000m | 2:10.2 | 158 | 845 | 20 | 145 |
| 8:37.5 | 6,000m | 2:09.3 | 162 | 856 | 20 | 149 |
| 8:30.4 | 8,000m | 2:07.6 | 168 | 879 | 21 | 147 |
| 8:24.1 | 10,000m | 2:06.0 | 175 | 901 | 21 | 162 |
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Workout Graph
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