David Johnson 10000m row
10,000m
Meters
43:36.5
Time
2:10.8
Pace
606
Calories
149
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 21 |
| Stroke Count | 947 |
| Drag Factor | 109 |
May 17, 2022 06:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:36.5 | 10,000m | 2:10.8 | 156 | 837 | 21 | 149 |
| 8:38.4 | 2,000m | 2:09.6 | 161 | 853 | 21 | 139 |
| 8:43.5 | 4,000m | 2:10.8 | 156 | 837 | 22 | 145 |
| 8:43.7 | 6,000m | 2:10.9 | 156 | 836 | 22 | 148 |
| 8:50.2 | 8,000m | 2:12.5 | 150 | 817 | 22 | 152 |
| 8:40.6 | 10,000m | 2:10.1 | 159 | 846 | 22 | 161 |
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Workout Graph
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