David Johnson 10000m row
10,000
Meters
41:56.6
Time
2:05.8
Pace
630
Calories
156
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 21 |
| Stroke Count | 924 |
| Drag Factor | 109 |
May 24, 2022 06:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:56.6 | 10,000 | 2:05.8 | 176 | 904 | 630 | 21 | 156 |
| 8:36.9 | 2,000 | 2:09.2 | 162 | 858 | 123 | 20 | 142 |
| 8:29.7 | 4,000 | 2:07.4 | 169 | 882 | 124 | 21 | 148 |
| 8:23.2 | 6,000 | 2:05.8 | 176 | 905 | 126 | 22 | 157 |
| 8:21.3 | 8,000 | 2:05.3 | 178 | 911 | 126 | 23 | 160 |
| 8:05.4 | 10,000 | 2:01.3 | 196 | 974 | 131 | 24 | 174 |
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Workout Graph
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