David Johnson 10000m row
10,000
Meters
42:45.5
Time
2:08.2
Pace
618
Calories
155
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 23 |
| Stroke Count | 982 |
| Drag Factor | 107 |
May 28, 2022 09:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:45.5 | 10,000 | 2:08.2 | 166 | 870 | 618 | 23 | 155 |
| 8:35.6 | 2,000 | 2:08.9 | 163 | 862 | 123 | 21 | 144 |
| 8:32.1 | 4,000 | 2:08.0 | 167 | 874 | 124 | 23 | 153 |
| 8:37.4 | 6,000 | 2:09.3 | 162 | 856 | 123 | 24 | 155 |
| 8:30.4 | 8,000 | 2:07.6 | 168 | 879 | 124 | 24 | 160 |
| 8:29.9 | 10,000 | 2:07.4 | 169 | 881 | 124 | 24 | 166 |
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Workout Graph
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