David Johnson 10000m row
10,000
Meters
41:57.6
Time
2:05.8
Pace
630
Calories
155
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 22 |
| Stroke Count | 923 |
| Drag Factor | 106 |
June 04, 2022 08:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:57.6 | 10,000 | 2:05.8 | 175 | 903 | 630 | 22 | 155 |
| 8:25.1 | 2,000 | 2:06.2 | 174 | 898 | 126 | 21 | 146 |
| 8:21.5 | 4,000 | 2:05.3 | 178 | 911 | 126 | 22 | 149 |
| 8:24.8 | 6,000 | 2:06.2 | 174 | 899 | 126 | 22 | 157 |
| 8:26.4 | 8,000 | 2:06.6 | 172 | 893 | 125 | 23 | 156 |
| 8:19.7 | 10,000 | 2:04.9 | 180 | 917 | 127 | 23 | 167 |
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Workout Graph
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