David Johnson 10000m row
10,000
Meters
42:20.5
Time
2:07.0
Pace
624
Calories
153
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 20 |
| Stroke Count | 870 |
| Drag Factor | 104 |
June 20, 2022 06:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:20.5 | 10,000 | 2:07.0 | 171 | 887 | 624 | 20 | 153 |
| 8:37.3 | 2,000 | 2:09.3 | 162 | 856 | 123 | 19 | 137 |
| 8:26.4 | 4,000 | 2:06.6 | 172 | 893 | 125 | 20 | 148 |
| 8:26.8 | 6,000 | 2:06.7 | 172 | 892 | 125 | 21 | 153 |
| 8:27.0 | 8,000 | 2:06.7 | 172 | 891 | 125 | 21 | 162 |
| 8:23.1 | 10,000 | 2:05.7 | 176 | 905 | 126 | 21 | 167 |
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Workout Graph
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