David Johnson 500m row
500m
Meters
1:43.8
Time
1:43.8
Pace
38
Calories
152
Heart Rate
| Average Watts | 313 |
|---|---|
| Calories Per Hour | 1377 |
| Stroke Rate | 28 |
| Stroke Count | 48 |
| Drag Factor | 107 |
June 27, 2022 06:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:43.8 | 500m | 1:43.8 | 313 | 1377 | 28 | 152 |
| 0:20.4 | 100m | 1:42.0 | 330 | 1435 | 29 | 128 |
| 0:19.5 | 200m | 1:37.5 | 378 | 1599 | 31 | 149 |
| 0:20.6 | 300m | 1:43.0 | 320 | 1402 | 26 | 159 |
| 0:22.7 | 400m | 1:53.5 | 239 | 1123 | 26 | 160 |
| 0:20.7 | 500m | 1:43.5 | 316 | 1386 | 29 | 168 |
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Workout Graph
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