David Johnson 21:40 row
5,057
Meters
21:40.5
Time
2:08.5
Pace
310
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 22 |
| Stroke Count | 485 |
| Drag Factor | 102 |
September 18, 2022 08:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:40.5 | 5,057 | 2:08.5 | 165 | 866 | 22 |
| 5:00.0 | 1,138 | 2:11.8 | 153 | 825 | 21 |
| 10:00.0 | 1,164 | 2:08.8 | 164 | 862 | 22 |
| 15:00.0 | 1,180 | 2:07.1 | 170 | 886 | 23 |
| 20:00.0 | 1,191 | 2:05.9 | 175 | 902 | 23 |
| 21:40.5 | 384 | 2:10.8 | 156 | 837 | 23 |
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Workout Graph
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