David Johnson 21:40 row

5,057m

Meters

21:40.5

Time

2:08.5

Pace

310

Calories

Average Watts165
Calories Per Hour866
Stroke Rate22
Stroke Count485
Drag Factor102

September 18, 2022 08:34:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
21:40.5 5,057m 2:08.5 165 866 22
5:00.0 1,138m 2:11.8 153 825 21
10:00.0 1,164m 2:08.8 164 862 22
15:00.0 1,180m 2:07.1 170 886 23
20:00.0 1,191m 2:05.9 175 902 23
21:40.5 384m 2:10.8 156 837 23

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Workout Graph

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