David Johnson 5522m row
5,522m
Meters
24:29.2
Time
2:13.0
Pace
334
Calories
162
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 19 |
| Stroke Count | 489 |
| Drag Factor | 105 |
October 03, 2022 06:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:29.2 | 5,522m | 2:13.0 | 149 | 811 | 19 | 162 |
| 8:55.6 | 2,000m | 2:13.9 | 146 | 801 | 20 | 155 |
| 8:41.6 | 4,000m | 2:10.4 | 158 | 843 | 20 | 163 |
| 6:37.0 | 5,522m | 2:10.4 | 158 | 842 | 19 | 169 |
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Workout Graph
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