David Johnson 5020m row
5,020m
Meters
22:06.8
Time
2:12.1
Pace
309
Calories
166
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 19 |
| Stroke Count | 412 |
| Drag Factor | 105 |
October 04, 2022 06:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:06.8 | 5,020m | 2:12.1 | 152 | 821 | 19 | 166 |
| 8:38.5 | 2,000m | 2:09.6 | 161 | 853 | 19 | 156 |
| 8:37.1 | 4,000m | 2:09.2 | 162 | 857 | 19 | 168 |
| 4:18.1 | 5,020m | 2:06.5 | 173 | 894 | 19 | 175 |
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Workout Graph
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