David Johnson 5115m row
5,115m
Meters
21:54.7
Time
2:08.5
Pace
322
Calories
173
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 19 |
| Stroke Count | 424 |
| Drag Factor | 114 |
October 20, 2022 06:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:54.7 | 5,115m | 2:08.5 | 165 | 867 | 19 | 173 |
| 8:22.1 | 2,000m | 2:05.5 | 177 | 909 | 19 | 164 |
| 8:29.0 | 4,000m | 2:07.2 | 170 | 884 | 20 | 175 |
| 4:38.9 | 5,115m | 2:05.0 | 179 | 915 | 20 | 181 |
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10000m