David Johnson 10000m row
10,000m
Meters
43:22.1
Time
2:10.1
Pace
609
Calories
163
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 20 |
| Stroke Count | 890 |
| Drag Factor | 116 |
November 03, 2022 06:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:22.1 | 10,000m | 2:10.1 | 159 | 846 | 20 | 163 |
| 8:55.5 | 2,000m | 2:13.8 | 146 | 802 | 20 | 150 |
| 8:34.7 | 4,000m | 2:08.6 | 164 | 865 | 20 | 162 |
| 8:34.4 | 6,000m | 2:08.6 | 165 | 866 | 21 | 160 |
| 8:38.0 | 8,000m | 2:09.5 | 161 | 854 | 21 | 169 |
| 8:39.4 | 10,000m | 2:09.8 | 160 | 850 | 20 | 176 |
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10000m