David Johnson 10000m row
10,000m
Meters
43:21.9
Time
2:10.0
Pace
610
Calories
160
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 20 |
| Stroke Count | 874 |
| Drag Factor | 114 |
November 05, 2022 06:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:21.9 | 10,000m | 2:10.0 | 159 | 847 | 20 | 160 |
| 8:46.1 | 2,000m | 2:11.5 | 154 | 829 | 20 | 148 |
| 8:30.2 | 4,000m | 2:07.5 | 169 | 880 | 20 | 158 |
| 8:36.2 | 6,000m | 2:09.0 | 163 | 860 | 21 | 160 |
| 8:41.7 | 8,000m | 2:10.4 | 158 | 842 | 20 | 167 |
| 8:47.6 | 10,000m | 2:11.9 | 153 | 824 | 20 | 169 |
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10000m