David Johnson 5047m row
5,047m
Meters
22:04.5
Time
2:11.2
Pace
307
Calories
155
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 20 |
| Stroke Count | 454 |
| Drag Factor | 118 |
November 07, 2022 06:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:04.5 | 5,047m | 2:11.2 | 155 | 833 | 20 | 155 |
| 8:48.6 | 2,000m | 2:12.1 | 152 | 821 | 21 | 147 |
| 8:38.4 | 4,000m | 2:09.6 | 161 | 853 | 21 | 157 |
| 4:26.7 | 5,047m | 2:07.3 | 169 | 883 | 20 | 162 |
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10000m