David Johnson 10000m row
10,000m
Meters
43:29.4
Time
2:10.4
Pace
615
Calories
152
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 22 |
| Stroke Count | 973 |
| Drag Factor | 108 |
November 26, 2022 08:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:29.4 | 10,000m | 2:10.4 | 158 | 842 | 22 | 152 |
| 8:38.8 | 2,000m | 2:09.7 | 160 | 852 | 21 | 143 |
| 8:35.3 | 4,000m | 2:08.8 | 164 | 863 | 22 | 150 |
| 8:35.7 | 6,000m | 2:08.9 | 163 | 862 | 23 | 151 |
| 9:09.2 | 8,000m | 2:17.3 | 135 | 765 | 22 | 155 |
| 8:30.3 | 10,000m | 2:07.5 | 169 | 880 | 24 | 165 |
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10000m