David Johnson 10000m row
10,000
Meters
42:45.0
Time
2:08.2
Pace
617
Calories
153
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 23 |
| Stroke Count | 1001 |
| Drag Factor | 107 |
November 27, 2022 08:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:45.0 | 10,000 | 2:08.2 | 166 | 871 | 617 | 23 | 153 |
| 8:39.2 | 2,000 | 2:09.8 | 160 | 850 | 122 | 23 | 143 |
| 8:34.0 | 4,000 | 2:08.5 | 165 | 867 | 123 | 23 | 149 |
| 8:30.5 | 6,000 | 2:07.6 | 168 | 879 | 124 | 24 | 153 |
| 8:31.4 | 8,000 | 2:07.8 | 167 | 876 | 124 | 24 | 160 |
| 8:30.0 | 10,000 | 2:07.5 | 169 | 881 | 124 | 24 | 164 |
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10000m