David Johnson 10000m row
10,000m
Meters
42:43.6
Time
2:08.1
Pace
619
Calories
150
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 21 |
| Stroke Count | 936 |
| Drag Factor | 106 |
November 30, 2022 06:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:43.6 | 10,000m | 2:08.1 | 166 | 871 | 21 | 150 |
| 8:45.1 | 2,000m | 2:11.2 | 155 | 832 | 21 | 138 |
| 8:33.9 | 4,000m | 2:08.4 | 165 | 868 | 22 | 144 |
| 8:30.0 | 6,000m | 2:07.5 | 169 | 881 | 22 | 151 |
| 8:28.4 | 8,000m | 2:07.1 | 170 | 886 | 22 | 159 |
| 8:26.1 | 10,000m | 2:06.5 | 173 | 894 | 23 | 162 |
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Workout Graph
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