David Johnson 1:00:00 row
14,196
Meters
1:00:00.0
Time
2:06.7
Pace
889
Calories
159
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 22 |
| Stroke Count | 1330 |
| Drag Factor | 112 |
December 06, 2022 06:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,196 | 2:06.7 | 172 | 890 | 889 | 22 | 159 |
| 10:00.0 | 2,332 | 2:08.6 | 164 | 865 | 144 | 21 | 144 |
| 20:00.0 | 2,356 | 2:07.3 | 170 | 883 | 147 | 22 | 147 |
| 30:00.0 | 2,339 | 2:08.2 | 166 | 870 | 145 | 22 | 156 |
| 40:00.0 | 2,364 | 2:06.9 | 171 | 889 | 148 | 23 | 160 |
| 50:00.0 | 2,374 | 2:06.3 | 173 | 896 | 149 | 23 | 169 |
| 1:00:00.0 | 2,432 | 2:03.3 | 186 | 941 | 156 | 23 | 179 |
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Workout Graph
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