David Johnson 16000m row
16,000m
Meters
1:07:00.3
Time
2:05.6
Pace
1011
Calories
156
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 22 |
| Stroke Count | 1516 |
| Drag Factor | 107 |
December 15, 2022 06:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:00.3 | 16,000m | 2:05.6 | 176 | 907 | 22 | 156 |
| 13:41.9 | 3,200m | 2:08.4 | 165 | 868 | 22 | 140 |
| 13:19.9 | 6,400m | 2:04.9 | 179 | 916 | 22 | 153 |
| 13:17.3 | 9,600m | 2:04.5 | 181 | 923 | 23 | 156 |
| 13:19.4 | 12,800m | 2:04.9 | 180 | 918 | 23 | 163 |
| 13:21.8 | 16,000m | 2:05.2 | 178 | 912 | 23 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.