David Johnson 10000m row
10,000m
Meters
41:06.8
Time
2:03.3
Pace
642
Calories
156
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 21 |
| Stroke Count | 901 |
| Drag Factor | 109 |
December 18, 2022 14:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:06.8 | 10,000m | 2:03.3 | 187 | 941 | 21 | 156 |
| 8:15.6 | 2,000m | 2:03.9 | 184 | 933 | 21 | 148 |
| 8:13.8 | 4,000m | 2:03.4 | 186 | 940 | 21 | 152 |
| 8:14.8 | 6,000m | 2:03.7 | 185 | 936 | 23 | 154 |
| 8:13.7 | 8,000m | 2:03.4 | 186 | 940 | 22 | 157 |
| 8:08.9 | 10,000m | 2:02.2 | 192 | 959 | 22 | 169 |
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Workout Graph
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10000m finished the C2 Holiday Challenge