David Johnson 16000m row
16,000m
Meters
1:07:07.4
Time
2:05.8
Pace
1009
Calories
161
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 23 |
| Stroke Count | 1556 |
| Drag Factor | 106 |
December 22, 2022 07:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:07.4 | 16,000m | 2:05.8 | 176 | 904 | 23 | 161 |
| 13:33.4 | 3,200m | 2:07.0 | 170 | 886 | 22 | 151 |
| 13:19.9 | 6,400m | 2:04.9 | 179 | 916 | 23 | 158 |
| 13:15.3 | 9,600m | 2:04.2 | 182 | 927 | 24 | 164 |
| 13:24.9 | 12,800m | 2:05.7 | 176 | 905 | 24 | 169 |
| 13:34.0 | 16,000m | 2:07.1 | 170 | 885 | 23 | 166 |
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Workout Graph
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