David Johnson 25:04 row
6,015m
Meters
25:04.7
Time
2:05.0
Pace
380
Calories
147
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 22 |
| Stroke Count | 568 |
| Drag Factor | 111 |
December 23, 2022 10:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:04.7 | 6,015m | 2:05.0 | 179 | 915 | 22 | 147 |
| 5:00.0 | 1,181m | 2:07.0 | 171 | 887 | 22 | 136 |
| 10:00.0 | 1,206m | 2:04.3 | 182 | 926 | 23 | 144 |
| 15:00.0 | 1,213m | 2:03.6 | 185 | 936 | 23 | 151 |
| 20:00.0 | 1,202m | 2:04.7 | 180 | 919 | 22 | 149 |
| 25:00.0 | 1,199m | 2:05.1 | 179 | 915 | 24 | 152 |
| 25:04.7 | 14m | 2:47.8 | 74 | 554 | 0 | 152 |
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Workout Graph
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