David Johnson 25:04 row
6,015
Meters
25:04.7
Time
2:05.0
Pace
380
Calories
147
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 22 |
| Stroke Count | 568 |
| Drag Factor | 111 |
December 23, 2022 10:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:04.7 | 6,015 | 2:05.0 | 179 | 909 | 380 | 22 | 147 |
| 5:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 22 | 136 |
| 10:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 23 | 144 |
| 15:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 23 | 151 |
| 20:00.0 | 1,202 | 2:04.7 | 180 | 912 | 76 | 22 | 149 |
| 25:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 24 | 152 |
| 25:04.7 | 14 | 2:47.8 | 74 | 554 | 0 | 0 | 152 |
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Workout Graph
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