David Johnson 16000m row

16,000m

Meters

1:06:56.0

Time

2:05.5

Pace

1012

Calories

162

Heart Rate

Average Watts177
Calories Per Hour909
Stroke Rate22
Stroke Count1523
Drag Factor111

December 24, 2022 09:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

16000m

Splits

Time Meters Pace Watts Cal/Hr S/M
1:06:56.0 16,000m 2:05.5 177 909 22 162
8:33.3 2,000m 2:08.3 166 870 21 151
8:14.1 4,000m 2:03.5 186 939 23 160
8:12.4 6,000m 2:03.1 188 945 23 162
8:18.2 8,000m 2:04.5 181 923 23 166
8:17.0 10,000m 2:04.2 182 927 23 167
8:28.1 12,000m 2:07.0 171 887 23 163
8:32.0 14,000m 2:08.0 167 874 24 161
8:21.0 16,000m 2:05.2 178 913 23 167

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Workout Graph

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