David Johnson 17000m row
17,000m
Meters
1:11:27.8
Time
2:06.1
Pace
1071
Calories
154
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 20 |
| Stroke Count | 1513 |
| Drag Factor | 113 |
December 26, 2022 10:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:27.8 | 17,000m | 2:06.1 | 175 | 900 | 20 | 154 |
| 14:32.9 | 3,400m | 2:08.3 | 165 | 869 | 20 | 148 |
| 14:15.5 | 6,800m | 2:05.8 | 176 | 904 | 21 | 152 |
| 14:14.9 | 10,200m | 2:05.7 | 176 | 906 | 21 | 152 |
| 14:15.5 | 13,600m | 2:05.8 | 176 | 904 | 22 | 158 |
| 14:08.9 | 17,000m | 2:04.8 | 180 | 919 | 21 | 164 |
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Workout Graph
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4 Million lifetime meters!