David Johnson 17000m row
17,000
Meters
1:10:16.5
Time
2:04.0
Pace
1088
Calories
161
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 22 |
| Stroke Count | 1619 |
| Drag Factor | 113 |
January 02, 2023 09:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:10:16.5 | 17,000 | 2:04.0 | 184 | 931 | 1088 | 22 | 161 |
| 14:02.4 | 3,400 | 2:03.8 | 184 | 933 | 218 | 22 | 152 |
| 14:00.0 | 6,800 | 2:03.5 | 186 | 939 | 219 | 23 | 165 |
| 14:09.6 | 10,200 | 2:04.9 | 179 | 917 | 216 | 23 | 160 |
| 14:04.1 | 13,600 | 2:04.1 | 183 | 929 | 217 | 23 | 164 |
| 14:00.5 | 17,000 | 2:03.6 | 185 | 937 | 218 | 23 | 167 |
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17000m