David Johnson 5557m row
5,557m
Meters
24:23.1
Time
2:11.6
Pace
351
Calories
135
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 21 |
| Stroke Count | 520 |
| Drag Factor | 113 |
January 05, 2023 06:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:23.1 | 5,557m | 2:11.6 | 153 | 827 | 21 | 135 |
| 8:35.0 | 2,000m | 2:08.7 | 164 | 864 | 22 | 140 |
| 8:18.8 | 4,000m | 2:04.7 | 180 | 921 | 22 | 148 |
| 7:12.0 | 5,557m | 2:18.7 | 131 | 751 | 20 | 119 |
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10000m