David Johnson 21:17 row
5,020m
Meters
21:17.9
Time
2:07.2
Pace
332
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 21 |
| Stroke Count | 445 |
| Drag Factor | 113 |
January 19, 2023 06:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:17.9 | 5,020m | 2:07.2 | 170 | 884 | 21 |
| 6:00.0 | 1,448m | 2:04.3 | 182 | 927 | 22 |
| 12:00.0 | 1,508m | 1:59.3 | 206 | 1008 | 22 |
| 18:00.0 | 1,248m | 2:24.2 | 117 | 701 | 19 |
| 21:17.9 | 817m | 2:01.1 | 197 | 978 | 21 |
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Workout Graph
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