David Johnson 16000m row
16,000m
Meters
1:05:10.7
Time
2:02.2
Pace
1044
Calories
160
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 22 |
| Stroke Count | 1466 |
| Drag Factor | 115 |
January 21, 2023 09:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:10.7 | 16,000m | 2:02.2 | 192 | 959 | 22 | 160 |
| 15:04.7 | 3,600m | 2:05.6 | 176 | 907 | 22 | 149 |
| 14:40.9 | 7,200m | 2:02.3 | 191 | 957 | 23 | 153 |
| 14:30.5 | 10,800m | 2:00.9 | 198 | 981 | 23 | 164 |
| 14:31.1 | 14,400m | 2:00.9 | 198 | 980 | 23 | 167 |
| 6:23.4 | 16,000m | 1:59.8 | 203 | 1000 | 22 | 167 |
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16000m