David Johnson 10000m row
10,000m
Meters
40:54.7
Time
2:02.7
Pace
677
Calories
162
Heart Rate
Average Watts | 189 |
---|---|
Calories Per Hour | 951 |
Stroke Rate | 22 |
Stroke Count | 902 |
Drag Factor | 113 |
January 22, 2023 09:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:54.7 | 10,000m | 2:02.7 | 189 | 951 | 22 | 162 |
8:03.1 | 2,000m | 2:00.7 | 199 | 983 | 22 | 148 |
7:47.0 | 4,000m | 1:56.7 | 220 | 1056 | 23 | 162 |
8:25.8 | 6,000m | 2:06.4 | 173 | 895 | 22 | 166 |
8:37.3 | 8,000m | 2:09.3 | 162 | 856 | 21 | 163 |
8:01.5 | 10,000m | 2:00.3 | 201 | 990 | 23 | 171 |
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10000m