David Johnson 10000m row
10,000m
Meters
40:12.8
Time
2:00.6
Pace
659
Calories
161
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 22 |
| Stroke Count | 922 |
| Drag Factor | 113 |
January 26, 2023 06:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:12.8 | 10,000m | 2:00.6 | 199 | 986 | 22 | 161 |
| 8:17.6 | 2,000m | 2:04.4 | 182 | 925 | 22 | 145 |
| 7:58.5 | 4,000m | 1:59.6 | 204 | 1003 | 23 | 159 |
| 8:04.3 | 6,000m | 2:01.0 | 197 | 978 | 23 | 162 |
| 7:58.6 | 8,000m | 1:59.6 | 204 | 1003 | 23 | 166 |
| 7:53.8 | 10,000m | 1:58.4 | 211 | 1024 | 23 | 174 |
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10000m