David Johnson 16000m row
16,000m
Meters
1:05:09.7
Time
2:02.1
Pace
1049
Calories
164
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 22 |
| Stroke Count | 1464 |
| Drag Factor | 107 |
January 28, 2023 07:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:09.7 | 16,000m | 2:02.1 | 192 | 960 | 22 | 164 |
| 15:25.7 | 3,600m | 2:08.5 | 165 | 866 | 21 | 146 |
| 14:26.0 | 7,200m | 2:00.2 | 201 | 992 | 23 | 165 |
| 14:26.1 | 10,800m | 2:00.2 | 201 | 992 | 23 | 169 |
| 14:33.2 | 14,400m | 2:01.2 | 196 | 975 | 23 | 170 |
| 6:18.7 | 16,000m | 1:58.3 | 211 | 1026 | 22 | 170 |
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16000m