David Johnson 10000m row
10,000m
Meters
40:45.0
Time
2:02.2
Pace
650
Calories
156
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 21 |
| Stroke Count | 895 |
| Drag Factor | 116 |
February 09, 2023 06:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:45.0 | 10,000m | 2:02.2 | 192 | 959 | 21 | 156 |
| 8:25.0 | 2,000m | 2:06.2 | 174 | 898 | 21 | 140 |
| 8:05.3 | 4,000m | 2:01.3 | 196 | 974 | 22 | 154 |
| 8:04.4 | 6,000m | 2:01.1 | 197 | 978 | 22 | 155 |
| 8:05.5 | 8,000m | 2:01.3 | 196 | 973 | 22 | 163 |
| 8:04.7 | 10,000m | 2:01.1 | 197 | 977 | 22 | 169 |
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Workout Graph
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10000m