David Johnson 16000m row
16,000m
Meters
1:06:12.9
Time
2:04.1
Pace
1038
Calories
153
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 22 |
| Stroke Count | 1491 |
| Drag Factor | 115 |
February 12, 2023 08:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:12.9 | 16,000m | 2:04.1 | 183 | 929 | 22 | 153 |
| 15:17.1 | 3,600m | 2:07.3 | 169 | 882 | 22 | 139 |
| 14:36.7 | 7,200m | 2:01.7 | 194 | 967 | 23 | 150 |
| 14:44.1 | 10,800m | 2:02.7 | 189 | 950 | 23 | 152 |
| 15:13.0 | 14,400m | 2:06.8 | 172 | 890 | 22 | 160 |
| 6:22.1 | 16,000m | 1:59.4 | 206 | 1007 | 22 | 166 |
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16000m