David Johnson 4:45 row
1,237m
Meters
4:45.6
Time
1:55.4
Pace
86
Calories
168
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 24 |
| Stroke Count | 114 |
| Drag Factor | 109 |
February 25, 2023 08:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:45.6 | 1,237m | 1:55.4 | 228 | 1082 | 24 | 168 |
| 4:45.6 | 1,238m | 1:55.3 | 228 | 1084 | 24 | 168 |
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